42 lbs lost and 16% bodyfat in 90 days for a NEW RECORD! Go Katie Durkin! All PostsFreight House FitnessSeptember 1, 2015
Tori loses lbs while Cuong gains mass at the same time in 90 days! All PostsFreight House FitnessJune 15, 2015
Cindy drops 10% body fat and 16 lbs in the 90 day challenge!!! All PostsFreight House FitnessMay 17, 2015
Jessica dials in and gets to 15 percent body fat in 90 days! All PostsFreight House FitnessMay 11, 2015
My so called fitness journey: What ruined me but made me at the same time. All PostsFreight House FitnessApril 28, 2015
Blog Post 08: How to hit your Fitness Goals and make them stick!! All PostsFreight House FitnessApril 29, 2014accountability, changing your life, diet, emotional eating, get ripped in 30 days, getting in shape, healthy journey, helpful tips, lifestyle change, lose 10 lbs in 10 days
Blog Post 06: What we do and why we love it!! All PostsFreight House FitnessApril 7, 201430 min interval workout, Boot camp, community, encourage, freight house, High Intensity, inner healing, mental and spirtual, one on one training, physical wellness, self love
