freight house fitness

Success stories

Marla lost 22 lbs and 13% bodyfat in 90 days!

All PostsFreight House FitnessMay 3, 2016

Mike loses 50 lbs!

All PostsFreight House FitnessApril 26, 2016

Amanda loses 10% bodyfat in 90 days!

All PostsFreight House FitnessApril 8, 2016

3 reasons why yoga and strength training are a perfect match

All PostsFreight House FitnessMarch 5, 2016

Shawnie gets down close to her goal in 90 days!

All PostsFreight House FitnessFebruary 29, 2016

How To Keep Going When the Going Gets Tough

All PostsFreight House FitnessFebruary 27, 2016

Amy gets lean in 90 days!

All PostsFreight House FitnessFebruary 22, 2016

Lou’s PT: It’s a Mindset

All PostsFreight House FitnessFebruary 17, 2016

New kid on the block.

All PostsFreight House FitnessFebruary 2, 2016

Matt loses 40 lbs in 90 days!

All PostsFreight House FitnessJanuary 25, 2016

Sweet Lou Style

All PostsFreight House FitnessJanuary 20, 2016

Marsha gets ripped in 90 days!

All PostsFreight House FitnessJanuary 18, 2016

How yoga changed my life

All PostsFreight House FitnessJanuary 16, 2016

New Year, New Goals

All PostsFreight House FitnessJanuary 13, 2016

Baylie Dropped 4 Dress Sizes & 20 LBS In 90 Days!

All PostsFreight House FitnessJanuary 11, 2016

Alan lost 50 lbs and feels his best at 53!

All PostsFreight House FitnessJanuary 8, 2016

Tammy loses 28 lbs from 1on1 to bootcamp!

All PostsFreight House FitnessNovember 12, 2015

Mom of 2 loses 19 pounds in 90 days!

All PostsFreight House FitnessOctober 29, 2015

Kathleen learned a new lifestyle in 90 days losing 7% bodyfat

All PostsFreight House FitnessOctober 22, 2015

Jenny followed the 90 day plan to the "T" to lose 19 lbs and 9% bodyfat!

All PostsFreight House FitnessOctober 13, 2015